Migraines & Headaches
Your headaches are more than just a symptom.
Headaches are common but not normal. Headaches and migraines can affect far more than your head and neck. They can impact your concentration, energy, sleep, work and ability to enjoy everyday life.
Dr Asena has a special interest in helping people experiencing headaches and migraines, with care focused on understanding the individual factors that may be contributing to their symptoms.
This may include looking at:
Neck and upper back movement
Posture and muscular tension
Joint mobility
Movement patterns
Lifestyle and daily habits
Stress and recovery
Previous injuries, including concussion
A personalised approach to care
No two people experience headaches or migraines in exactly the same way. Your first appointment involves a detailed history and assessment to understand your symptoms, your health history and how your body is moving.
From there, Dr Asena can develop an individualised care plan designed around your needs and goals.
If headaches or migraines are affecting your quality of life, you don't have to simply put up with them.
Book an appointment with Dr Asena to start understanding your symptoms and explore how chiropractic care may be able to support you.
Frequently Asked Questions
A headache is pain or discomfort in the head, face or neck. A migraine is a neurological condition that can involve intense pain along with symptoms such as nausea, sensitivity to light or sound, and sometimes visual disturbances.
Yes. Some headaches are associated with structures in the neck, including the joints, muscles and nerves. These are often referred to as cervicogenic headaches.
Prolonged positions such as sitting at a desk, looking down at your phone or working with your head forward can place extra stress on the neck and upper back, which may contribute to headache symptoms in some people.
Migraine triggers vary from person to person. Common triggers can include stress, poor sleep, dehydration, skipped meals, hormonal changes, certain foods, bright lights and changes in routine.
Stress is a common trigger for headaches and migraines. It can also contribute to muscle tension, changes in sleep and reduced recovery, which may influence your symptoms.
Chiropractic care may help some people, particularly when headaches are associated with the neck and musculoskeletal system. Your care will be based on your individual symptoms, history and assessment.
We start by discussing your symptoms, health history and potential triggers before assessing relevant areas such as your neck, spine, movement and posture. We then discuss our findings and the most appropriate care options for you.
There is no one size fits-all approach. Your recommended care will depend on your symptoms, assessment findings, goals and how you respond to treatment.
A sudden, severe or unusual headache, or a headache accompanied by symptoms such as confusion, fainting, weakness, difficulty speaking, significant vision changes or fever, should be assessed urgently by a medical professional.
