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Asena Bulbul

ELWOOD CHIROPRACTOR

Warm chiropractic wellness clinic interior

Services

Services & appointment types

Simplified chiropractic care options shaped around your medical history, preferences, current condition, imaging needs, and nervous system assessment. Each service is designed to help you understand what is happening, choose care that suits your body, and leave with clear next steps.

Evidence-based care

X-ray referral when clinically indicated

Individualised treatment plans

Registered Chiropractor (Australia)

Headaches and migraines
TMJ and jaw dysfunction
Neck and shoulder tension
Back pain and stiffness
Posture and desk-related strain
Pregnancy-related discomfort
Sport and gym recovery
Movement confidence
Performance care
Chiropractor performing an adjustment on a patient
Chiropractor performing an adjustment on a patient

Nervous System & Regulation

The autonomic nervous system

Your autonomic nervous system helps regulate stress, recovery, digestion, breathing, heart rate and how your body adapts to daily load. Chiropractic care considers these patterns alongside movement, posture, joints, muscles and your health history.

For some people, care is about easing pain. For others, it is about improving movement, feeling less guarded, or learning how stress and load show up in the body.

Parasympathetic

Rest, digest, repair

Calmer breathing

Digestion support

Lower alert state

Recovery and restoration

Sympathetic

Fight or flight

Stress response

Higher alert state

Muscle readiness

Energy mobilisation

Balanced & Regulated

Flexible & adaptive

Smooth state transitions

Resilience to stress

Healthy heart rate variability

Feeling grounded and calm

Male chiropractic consultation
New Patient Appointment

A detailed first appointment covering health history, current concerns, physical, movement and neurological checks, and treatment recommendations.

Best for your first visit, a new concern, or when it has been a while since your last chiropractic appointment.

Chiropractor performing a neck and movement assessment
Extended Consultation

Extra time for more complex concerns, multiple areas, imaging review, neurological assessment, or a deeper reassessment.

Helpful when you want a longer appointment to review multiple regions, new imaging, flare-ups, or a more detailed care plan.

Chiropractic treatment table care in a warm clinic room
Standard Consultation

Ongoing care to monitor progress, provide treatment, refine exercise or soft tissue rehabilitation, and adjust your plan.

Designed for existing patients continuing care, maintaining progress, or checking in on a known presentation.

Male athletes training
Sports & Performance Care

Assessment and treatment for active people and athletes, focused on movement quality, training load, and recovery.

Suited to gym-goers, weekend athletes, and anyone managing training-related strain or looking to improve performance.

Gentle chiropractic care
Pregnancy & Postnatal Care

Gentle, pregnancy-safe assessment and treatment to support posture, pelvic balance, and comfort through pregnancy and recovery.

Care is adapted to each trimester and stage of recovery, with techniques chosen for comfort and safety.

Chiropractor assessing jaw and TMJ
Headache, Migraine & TMJ Care

Targeted assessment of the neck, jaw, and surrounding muscles for headaches, migraines, and jaw tension.

A good fit if you experience recurring headaches, jaw clicking or tightness, or tension linked to the neck and upper back.

Chiropractor reviewing an X-ray with a patient
Diagnostic & Imaging Review

Review of existing X-ray, ultrasound, MRI or CT imaging, with referral for further investigation when clinically indicated.

Useful when you have recent imaging to discuss, or when your presentation needs further diagnostic clarity before treatment.

Chiropractic care for desk-related posture strain
Postural & Desk-Related Care

Assessment and treatment for neck, shoulder, and lower back strain linked to prolonged sitting and screen-based work.

Helpful if you work at a desk, notice tightness by the end of the day, or want practical setup and posture advice.

Patient performing guided strength and movement exercise
Rehabilitation & Exercise Therapy

Tailored exercise and movement programs to rebuild strength, mobility, and control alongside hands-on treatment.

A good fit when you are recovering from injury, rebuilding after a flare-up, or want a structured plan to prevent recurrence.

Care Pathways

Care shaped around why you are here.

Pain & stiffness

Assessment-led care for neck pain, back pain, headaches, jaw tension, and movement restriction.

Joint and muscle assessment

Hands-on treatment

Home movement advice

Performance & recovery

Support for active people who want better movement, recovery, load tolerance, and body awareness.

Training load discussion

Mobility and control checks

Recovery-focused strategies

Nervous system support

A calm, whole-person approach for people noticing stress load, tension patterns, breathing changes, or poor recovery.

Regulation education

Breathing and posture cues

Practical lifestyle support

Imaging, techniques & support

Treatment is selected to match the person and presentation. Dr Asena may analyse X-rays, ultrasounds, MRI or CT imaging, refer out for imaging when clinically relevant, and co-manage or refer to a trusted network of practitioners where appropriate.

Techniques are chosen based on assessment findings, comfort, goals, stage of care, and whether your body needs a gentle approach, a more specific adjustment, rehabilitation support, or referral for further investigation.

X-ray analysis
Ultrasound, MRI and CT review
Imaging referral when clinically relevant
Sacro Occipital Technique
Activator methods
Thompson technique
Gonstead spinal adjustment
Diversified technique
Soft tissue rehabilitation
Co-management referrals

What happens in care

1

Talk through your symptoms, goals, health history, lifestyle, and any relevant imaging.

2

Complete movement, posture, neurological, muscle, and joint checks as clinically appropriate.

3

Explain the findings and agree on a care plan before treatment starts.

4

Provide treatment that may include chiropractic adjustments, soft tissue work, education, and tailored exercises.

5

Review progress over time and adapt care as your needs change.

Areas commonly assessed

Chiropractic assessment can look at one region or the way several areas are working together.

Headaches and migraines
TMJ and jaw dysfunction
Neck and shoulder tension
Back pain and stiffness
Posture and desk-related strain
Pregnancy-related discomfort
Sport and gym recovery
Movement confidence
Performance care
Quiet clinic seating area

Ready to Begin?

Book your appointment online

Pando Society, 109 Brighton Road, Elwood

New patients welcome with flexible hours available.